Change Requires Buy-In
We might not take others' suggestions of how to change very well, but having people around us who support our efforts and believe in our success, is key to achieving change.
Intentions for 2022
I'm looking forward to seeing how I do with these, but just having them laid out already provides me with a clarity that I need and enjoy.
One diagnosis to rule them all
Everyone reacts to it differently, but when I got my autism diagnosis just 3 years ago I felt such a huge sense of relief.
The Need for Mid-Point Goals
Everyone has a natural focal point when it comes to thinking about the future. We can improve our ability to dream about the future and plan further ahead, but while we're building up to that we need something more concrete and closer to home to focus on. That's where Mid-Point Goals come in.
