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Reflection

A collection of 3 posts
In Plain Sight: Invisible Neurodivergence
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In Plain Sight: Invisible Neurodivergence

I find myself thinking a lot about how I grew up in an undiagnosed neurodivergent family. I've thought a lot about how that protected me growing up, and about how it didn't.
May 11, 2022 — 3 min read
Balance: Reflection and Adjustment
Guide

Balance: Reflection and Adjustment

Reflection is a core facet of our ability to adjust to changes in our environment. We live out a large portion of our lives on autopilot but a regular habit of reflection can help us identify areas within that autopilot program that could use improvement.
Jan 5, 2021 — 3 min read
Balance Within Chaos
Balance Featured

Balance Within Chaos

Everyone needs a certain level of structure -- a level and style unique to each person -- but structure doesn't have to be rigid.
Dec 29, 2020 — 2 min read
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