Change Requires Buy-In
We might not take others' suggestions of how to change very well, but having people around us who support our efforts and believe in our success, is key to achieving change.
Motivation
The Need for Mid-Point Goals
Everyone has a natural focal point when it comes to thinking about the future. We can improve our ability to dream about the future and plan further ahead, but while we're building up to that we need something more concrete and closer to home to focus on. That's where Mid-Point Goals come in.